How to get blemish free skin
For many people, blemish free skin is the dream. It can be incredibly frustrating using product after product to help soothe your acne, and find nothing seems to work. To help you on your journey to blemish free skin, I’ve broken down my guide into three easy to understand steps.
Blemish free skin care routine
If you use a product that scratches your skin you could be unknowingly spreading bacteria. Try to buy a scrub that is gentle on your skin with fruit acids and enzymes. A deep cleansing mask will also help to draw out impurities. For problem skin it’s important to incorporate products that contain pore cleaning salicylic acid, tea tree oil or witch hazel.
Products to put on your must have list:
Consider a medical intervention for severe acne prone skin
IF you have severe acne it’s best to go for a medical treatment that will help treat skin that is extremely inflamed. When your skin is very inflamed and the normal treatments won’t work, a medical intervention may offer a stronger treatment which will help reduce the swelling. Face Medical clinic offer a number of treatments to treat severe acne including Demalux LED Phototherapy. If you would prefer a non-medical treatment make sure that it keeps your skin hydrated as a facial that is drying can cause the skin to overcompensate causing more spots. Murad Blemish Control kit offers a 30 day trial which you can use at home to help reduce breakouts and scarring.
Change is important
- If you layer on a lot of foundation you are creating a build up of oil which encourages spots. Heavy cream blushers can block your pores with a heavy red dye which stops your skin being able to breathe and clear itself. Mineral makeup is completely natural and doesn’t contact any nasty chemicals that can affect your skin. By switching to mineral makeup you’re giving your skin time to recover and will soon find your skin is not irritated in the same way as traditional cosmetics.
- Taking extra vitamins and minerals helps to maintain your zinc levels which is vital in combating acne.
- Keep your diet colourful with lots of fruit and vegetables. The healthier the diet, the better your skin will behave!
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