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Discover 6 amazing Aloe Vera benefits to improve your health

Aloe vera is well known to help soothe burns, but there’s so much more it can do. Discover 6 amazing aloe vera benefits that will help your skin, digestion and hair to look good and feel amazing

Aloe Vera is one of those plants we’ve all heard about but know virtually nothing about. Over the years Aloe Vera has been billed as a product that is great for soothing burns and moisturising skin – but this wonderful plant has the potential to help you not just with your skin – but with your health, digestion and hair too. It has the power to improve your life in many ways and make you more beautiful in a natural way. Forget about all those creams and beauty treatments we’re bombarded with today and turn once again to the medicinal powers of nature. Aloe Vera can help improve your health, but only if you let it. Discover some of the amazing aloe vera benefits to help improve how you look and feel.

Aloe vera benefits you by healing wounds and calming skin

The anti-inflammatory properties and high levels of vitamin C in Aloe Vera can only mean two things. Once you get cut or hurt, you can expect your wounds to heal faster. This is because vitamin C is essential for creating new tissue, faster healing, and faster forming of scar tissue. A cut can easily be mended and soothed by rubbing some Aloe Vera on it.

The same can be said for burns. Anti-inflammation works wonders for calming down burnt skin that has the tendency to hurt a lot. The burn will also heal much faster with a little touch of Aloe Vera. Aside from helping you with accidental burns, Aloe Vera is perfect for healing the most common burn of all: the sunburn.

Next time you’re out sunbathing for too long or get sunburnt because you forgot to apply enough sunscreen, you won’t have to turn to chemicals and expensive treatments at the store. Aloe Vera will help to soothe your sunburn and make it go away more quickly. There are pure Aloe Vera gels that you can buy, which may be more convenient for use than real plants. The effects will be the same, but you won’t need to get your hands dirty.

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Aloe Vera benefits you by improving your immune system

As Aloe Vera is rich in all sorts of different vitamins, it’s great for improving your immune system. When you combine the vitamins with the myriad minerals, you encourage your body to fight and kill infections. Add the anti-inflammatory properties of Aloe Vera to the mix, and you’re practically invincible.

There are many ways to boost your immune system with Aloe Vera, but the best one seems to be drinking the plant juice with water each morning. Make sure that you drink this remedy before your first meal of the day. It’s also important to limit the amount of Aloe Vera juice to only around 20ml per day.

Some people have pretty sensitive digestive systems or dietary restrictions so they may end up doing more harm than good with this practice. This is why you should always check with a doctor first if you want to try using Aloe Vera in this way. If it turns out it wouldn’t be good for you to consume Aloe Vera orally, don’t worry. There are plenty of other ways you can ingest it so it will help your digestion.

Improves digestion

Not many people are aware that Aloe Vera can also be consumed directly. The number one benefit you’ll get from ingesting Aloe Vera is improved digestion. This is because Aloe Vera is rich in enzymes which help break down sugar and fat.

As well as making heavy foods easily-digestible, Aloe Vera is also rich in minerals which are essential for various metabolic pathways to function. Your stomach’s pH levels will also be optimal, thus making sure you have very healthy digestion.

Due to its anti-inflammatory properties, Aloe Vera may also reduce bloating and swelling. The most common problems of digestion are constipation and diarrhea, both of which Aloe Vera eliminates entirely. An upset tummy and irregular bowel movement will soon be things of the past that you won’t have to worry about anymore.

Great for oral health

Though most of us brush our teeth twice a day and visit the dentist regularly, not all of us enjoy it. Those with more sensitive gums and teeth may have switched numerous toothbrushes only to find that none of them get rid of the uncomfortable feeling while brushing.

What people don’t realise is that it could be the toothpaste hurting you instead of the toothbrush. Most brand toothpastes are full of abrasive elements that can be too tough for people with sensitive teeth. This is where Aloe Vera comes into play.

Aloe Vera based toothpastes are just as effective in getting rid of bacteria that cause dental diseases. In addition, the plant is equally effective at getting rid of plaque and even has the power to soothe your gums. This is great news for anyone with sensitive teeth and gums. You won’t be experiencing any pain anymore.

Amazing for the skin

Regular usage of Aloe Vera is also linked to having tighter and younger skin. Aloe Vera benefits your skin as it’s an excellent moisturiser. Due to the surplus of antioxidants, minerals, and vitamins, the plant is able to nurture and hydrate the skin without plugging up your pores. It can also help make the skin softer.

Aloe Vera can help to make your skin younger as it boosts the production of collagen. The plant heals cells and keeps them stay alive for longer. By applying Aloe Vera gel regularly, you’ll actually be giving yourself a natural neck and facelift. You can say bye bye to buying expensive anti-aging creams.

Those who have problems with acne and blemishes will be happy to know Aloe Vera clears them up rather efficiently. This is all due to the anti-inflammatory and antibacterial properties of the plant. The same healing process and high levels of vitamin C that help with anti-aging are responsible for the helping to heal acne.

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Hair benefits

Those who have weak hair that tends to shed and snap easily may find they have low pH levels. Thankfully, Aloe Vera is at the same pH level as healthy and strong hair. This means that using Aloe Vera on your hair can help restore it to its natural pH levels and make it strong and healthy again. As well as your hair, Aloe Vera benefits you by taking care of your scalp.

Even if your pH levels are normal, your hair can still benefit from Aloe Vera. Using the gel regularly creates a protective layer over your hair and makes it resistant to pollutants. The layer also keeps both your hair and your scalp well-hydrated and fresh.

Over time Aloe Vera can help to reduce dandruff and even reduce it completely. The anti-inflammatory properties will also keep your head optimally healthy. You can buy pure Aloe Vera gels at beauty stores and use them on your hair, but you can also make homemade hair masks by yourself. If you combine Aloe Vera with another nutritious ingredient for your hair, you may be reaping a number of benefits at once.

Conclusion

As you can see, Aloe Vera benefits can help you in so many ways. This isn’t just an ordinary plant that you’ll forget about tomorrow. From moisturising your skin to making you look younger, this plant can be everything you need for a happy life. Rejuvenation and vitality are both very important, but society would have us believe they’re much harder to obtain. With a natural approach to obtaining these, you’ll once again radiate as the beautiful individual you truly are.

Guest post by Mia Johnson

6 amazing aloe vera benefits to improve your health
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