Acne-Causing Foods: Unveiling Culprits

If you’re gluten intolerant but you’re unaware of this, eating bread could lead to small intestinal damage. 

Wheat & acne

Most traditional crisps are often deep fried in oil and have virtually no vitamin goodness. 

Crisps can lead to acne

Whether it’s milk or white chocolate, everyone’s favourite treat is of course laced with sugar, and like crisps too much of it can cause your blood sugar levels

Chocolate causes acne

Ice cream contains all the issues found in dairy and a ton of sugar which as you know doesn’t bode well for your skin.

Ice cream and acne

It also contains gluten (unless you opt for the gluten free option) which can affect your intestines if you have an intolerance.

Pizza fats can increase your chance of getting acne

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